Roasted Cauliflower, Mushroom, Spinach, and Garlic
I made this today, and loved it!
1 head cauliflower
1-2 cups mushrooms (I use ****ake or baby bella)
1-2 cups fresh spinach
2 tsp minced garlic (in water, not oil!)
1tbsp olive or grapeseed oil
Sea salt to taste
Black and cayenne pepper to taste
Chicken broth (small amount)
Preheat oven to 450, heat cast iron pan while chopping veggies. Chop cauliflower into florets, chop spinach, slice mushrooms. (Measure each before mixing so you can portion it after cooking!)
Add veggies to gallon ziploc bag, add garlic, oil, and seasonings. Shake it up, baby!
Remove cast iron from preheated oven, pour veggie mixture in. Roast for 10 minutes, stir. Roast for an additional 10 minutes, stir, then broil for 3-5 minutes. If you’re in phase 3-4, add cheese (parrano works nicely, as would asiago or goat).