Dreamsicle

Dreamsicle: For All Stages of the Ideal Diet Protocol

(Equivalent to 2 Ideal Protein foods)

* 1 Ideal Protein Peach Mango Drink
* 1 Ideal Protein Vanilla Pudding
* Water and ice

Pour 16-20 oz (480 – 600 ml) of cold water in a blender. Add the contents of the two Ideal Protein packets, ice and blend until frothy and thick. Pour into popsicle molds and freeze. Makes a delicious summer treat!

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