Outback Steakhouse

So here is their actual Menu: Outback Steakhouse Menu Sioux Falls

But what they Don’t tell you is that to get the nutritional info, you have to look up EACH individual item (yarg right?). So I will attempt (attempt, mind you) to do this myself.

Ausitizers to Share

Bloomin’ Onion

Serves 6
Nutritional Facts*
Per Serving Total
Calories 325  cal 1948.9  cal
Carbohydrates 19  g 115.4  g
Dietary Fiber 2  g 14.5  g
Total Fat 27  g 160.9  g
Saturated Fat 8  g 48.4  g
Trans Fat 0  g 3.9  g
Protein 3  g 17.5  g
Cholesterol 25  mg 149.4  mg
Sodium 683  mg 4099.9  mg

Alice Springs Chicken Quesadilla (Regular)

Serves 4
Nutritional Facts*
Per Serving Total
Calories 391  cal 1563.7  cal
Carbohydrates 22  g 86.7  g
Dietary Fiber 1  g 4.1  g
Total Fat 24  g 97.0  g
Saturated Fat 11  g 42.5  g
Trans Fat 0  g 0.5  g
Protein 22  g 87.6  g
Cholesterol 67  mg 269.7  mg
Sodium 774  mg 3097.9  mg

Alice Springs Chicken Quesadillas Small

Serves 2
Nutritional Facts*
Per Serving Total
Calories 471  cal 941.5  cal
Carbohydrates 24  g 47.7  g
Dietary Fiber 1  g 2.2  g
Total Fat 32  g 64.8  g
Saturated Fat 13  g 26.3  g
Trans Fat 0  g 0.4  g
Protein 22  g 44.2  g
Cholesterol 78  mg 156.4  mg
Sodium 872  mg 1745.0  mg

Aussie Cheese Fries Regular

Serves 6
Nutritional Facts*
Per Serving Total
Calories 327  cal 1963.0  cal
Carbohydrates 23  g 139.5  g
Dietary Fiber 0  g 0.1  g
Total Fat 22  g 133.6  g
Saturated Fat 10  g 59.6  g
Trans Fat 0  g 3.1  g
Protein 9  g 53.9  g
Cholesterol 35  mg 212.9  mg
Sodium 463  mg 2779.7  mg

Aussie Cheese Fries – Small

Serves 3
Nutritional Facts*
Per Serving Total
Calories 427  cal 1282.0  cal
Carbohydrates 27  g 80.5  g
Dietary Fiber 0  g 0.1  g
Total Fat 31  g 93.1  g
Saturated Fat 13  g 37.8  g
Trans Fat 0  g 2.0  g
Protein 11  g 34.0  g
Cholesterol 46  mg 139.0  mg
Sodium 619  mg 1855.8  mg

 

 

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