I might have found something well enough written to make me want to work out in the morning, let’s see if I can manage to “catch the worm’ at least once this week!
Archives
The Extraordinary Science of Junk Food
Great article breaking down what it is that makes us love junk food so much, and what the manufacturers are doing to keep it that way.
The Women’s Body Bible: Training, Diet, and Supplementation
Amazing article breaking down building muscle for women, how fat is burned and more, really informative.
