Alright, so I went to the gym on Monday and Wednesday so far this week, today I’m going as well. Monday was all legs and a tiny bit of cardio. Wednesday was more cardio, but not much time because I was running way late. Tonight I think I’m going to see how hard I can push myself.
I’ll be starting on the Precor AMT again. I made it 10 minutes on Wednesday before I felt like I was gonna die. My goal tonight? 15 minutes. Then I’ll do my leg and core exercises after that. This puppy is a total monster though, tough to get the hang of, but once it’s there, wow it’s a lot of fun! I can’t believe I said fun in the same sentence as workout equipment. Yikes! They also have something called a Cybex Arc trainer, which seems intriguing as well. It sounds like it is built to burn lots of calories as well, but I need to focus on balance, not just cardio, but adding strength as well (as they say, muscle burns fat by just existing).