Yesterday was the definition of a good day! I woke up, granted I felt exhausted from my great weekend, but still, I woke up and it felt like the day was mine entirely. I stayed on track for calories, didn’t let myself sneak any snacks, and broke a tremendous sweat on the stair master after 25 minutes of soul crushing climbing.
I finished the night off with *gasp* Taco John’s, but opted for a lighter version of the epic Grilled Burrito (I got some knock off one that was 550 calories). I shared my potato ole’s with the dogs, tossed out over half the cheese cup, and mentally patted myself on the back for my success. Today has been just about as good, if not for the tons of sodium I had during lunch, but hey, that’s lunch, this is life, and I’m moving on!
No gym tonight, but I’m hoping to try out one of those “at home DVD’s” … although the list of available workouts is kind of staggering! Anyone have any good ideas for the at home workouts? Anyone? Buhler?…
Anyways, I’ll be looking at the 30 day shred hopefully tomorrow AM, we’ll see, 6:00 seems to creep up way to quickly for my taste, but it’s either that or the definition of hell after work: car wash, grocery store, home , gym, home, dinner, bed. I hate nights like that!
Well, I am off to to practice my cardiovascular and pulmonary exercises (aka singing) tonight, so this fat lady is singing “I’m out!”