5,280 feet… that’s how many feet are in a mile. 5 minutes. That’s how long it takes to ride a single mile if I am riding 12 MPH. 35 calories. That’s how many calories I successfully burned in those 5 minutes. Every mile counts, that’s what I’m getting at I think.
We had to take the car in this morning so we had some “pre trip maintenance” done, oil change, tire rotation, you know, the norm. The bright side was we were able to pack the bikes into the back of the car (it’s a 2012 Ford Focus Titanium and the seats fold down) and then we could just ride to work from the car dealership. Pretty sweet if you ask me! So, despite the practicality issues, I was able to ride my bicycle yet again, getting closer to my 7 day goal (Saturday will be 7 days straight). My official weigh in for the week is tomorrow.
Last Thursday’s weight: 191.2…really hoping tomorrow is a “good” day!