Every Mile Counts

5,280 feet… that’s how many feet are in a mile.  5 minutes.  That’s how long it takes to ride a single mile if I am riding 12 MPH.  35 calories.  That’s how many calories I successfully burned in those 5 minutes.  Every mile counts, that’s what I’m getting at I think. 

We had to take the car in this morning so we had some “pre trip maintenance” done, oil change, tire rotation, you know, the norm.  The bright side was we were able to pack the bikes into the back of the car (it’s a 2012 Ford Focus Titanium and the seats fold down) and then we could just ride to work from the car dealership.  Pretty sweet if you ask me!  So, despite the practicality issues, I was able to ride my bicycle yet again, getting closer to my 7 day goal (Saturday will be 7 days straight).  My official weigh in for the week is tomorrow. 

Last Thursday’s weight: 191.2…really hoping tomorrow is a “good” day!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s