• 1/2 pound raw ground beef, about 5 1/2 ounces cooked weight or 153 grams cooked *
• Salt and pepper, to taste
• 1 teaspoon minced dry onions
• 46 grams dill pickle slices or 2 dill spears, chopped, about 1 5/8 ounces
• 2 tablespoons WF Thousand Island Dressing
• 1 1/2 ounces iceberg lettuce, shredded

Brown the ground beef, drain off any fat, season with salt and pepper.. Meanwhile, soak the dry onions in a little water to rehydrate them. Put the meat in a large salad bowl and add the remaining ingredients. Toss and eat at once.