Malted Ice Cream:

For Stage 1 or 2 dieters substitute Skim milk for Soy milk

You can make this Malted Ice cream in many different flavors and varieties depending on which Ideal Protein products are your favorite or you feel like having that day. You can use any of the following Ideal Protein products: Chocolate Drink, Cappuccino, Yogurt, Peach Mango Drink, Vanilla Pudding, Butterscotch Pudding, or Raspberry Jell-O.

1 Packet Ideal Protein Chocolate Drink mix

1 ounce skim milk (or 1%)

1 pack Sucralose (or your choice of sweetener)

2 tablespoons Walden Farms Chocolate Syrup (or any sugar free-carb free brand)

3 cups ice cubes

First add 1 ounce of skim milk into the blender then pour in the 2 tablespoons of Walden Farms

Chocolate Syrup. Start blending this on low speed and then add 1 packet of Ideal Chocolate Drink. Put

the blender on high speed and start gradually adding the ice cubes until your malted gets really,

really thick.